Complementing its idyllic setting overlooking Labrelotte Bay, The Spa at Windjammer Landing features 6,500 sq.ft. of contemporary space incorporating a fitness centre, movement studio, outdoor yoga deck, six treatment rooms, a relaxation lounge and garden and a lifestyle boutique. From traditional treatments to modern rituals, the palette of spa offerings is the perfect recipe for inner balance and outer peace.
It was mid-November in downtown Toronto when I was invited to spend a month at the breathtaking Ti Kaye Resort and Spa in St. Lucia to develop their yoga and wellness programming. With the dream of elevating a 4-star resort and spa to one of the world’s most sought-after go-to spa destinations, complete with wellness and yoga programming, I got to work. Read on for a quick snapshot of my top 3 #dreamjob priorities at Ti Kaye Resort and Spa!
Hosting a company retreat has the great potential to positively transform and significantly boost the morale and connectivity of your team. Deciding to host a healthy, wellness-inspired retreat can transform the people themselves and the relationships each of your staff members has with one another in an even more powerful and impactful way. This could be one of the most important and ultimately profitable investments that you make! Read on for our top five tips on planning a healthy company retreat.
Built at the cliff’s edge with dramatic views of the silver sands of Anse Cochon and the azure Caribbean sea below, it’s no wonder that the Spa is quickly becoming one of the most sought after on the island; one of Ti Kaye’s best kept secrets. View our spa profile on the Kai Koko Spa at Ti Kaye Resort and Spa, Saint Lucia!
Wellness can be described as the quality or state of being healthy in both body and mind. The result of deliberate and conscious effort, wellness is multi-dimensional and holistic and certainly changes over time. As a mindset, a movement, and now an industry, wellness has become somewhat of phenomenon that is definitely here to stay.