Retreats

Top 10 Unique Ways to Retreat Across the Globe

Top 10 Unique Ways to Retreat Across the Globe

Everywhere we turn, we see advertisements, posters, Instagram hashtags and yogi-adventurers bragging about their upcoming yoga retreats. As the retreat trend takes over the international travel scene, teachers and resorts are forced to take drastic measures to stand out in a hyper-saturated yoga crowd. Here are some of our most fascinating finds for yoga and wellness retreats across the globe.

Profile: Windjammer Spa at Windjammer Landing, Saint Lucia

Profile: Windjammer Spa at Windjammer Landing, Saint Lucia

Complementing its idyllic setting overlooking Labrelotte Bay, The Spa at Windjammer Landing features 6,500 sq.ft. of contemporary space incorporating a fitness centre, movement studio, outdoor yoga deck, six treatment rooms, a relaxation lounge and garden and a lifestyle boutique. From traditional treatments to modern rituals, the palette of spa offerings is the perfect recipe for inner balance and outer peace.

Five Things to Expect on a Wellness Retreat

Five Things to Expect on a Wellness Retreat

Making the decision to dedicate your precious (and usually limited!) vacation time to a wellness retreat is big and for many a decision that is not taken lightly. Prior to committing, it is important to understand and truly believe that a focused retreat can be one of the most powerful opportunities to positively impact, shift, change and transform both your current and future state of health and wellbeing.

One Month at Ti Kaye Resort and Spa

One Month at Ti Kaye Resort and Spa

It was mid-November in downtown Toronto when I was invited to spend a month at the breathtaking Ti Kaye Resort and Spa in St. Lucia to develop their yoga and wellness programming. With the dream of elevating a 4-star resort and spa to one of the world’s most sought-after go-to spa destinations, complete with wellness and yoga programming, I got to work. Read on for a quick snapshot of my top 3 #dreamjob priorities at Ti Kaye Resort and Spa!

Tips for Planning a Healthy Company Retreat

Tips for Planning a Healthy Company Retreat

Hosting a company retreat has the great potential to positively transform and significantly boost the morale and connectivity of your team. Deciding to host a healthy, wellness-inspired retreat can transform the people themselves and the relationships each of your staff members has with one another in an even more powerful and impactful way. This could be one of the most important and ultimately profitable investments that you make! Read on for our top five tips on planning a healthy company retreat.